Get to work with A WEEK OF HARD LABOR™, 5 new intense workouts that are the perfect
“Whatever It Takes” complement to your training library. Each day, Sagi targets a different muscle
group and takes it to exhaustion. This is no cakewalk. This is about RESULTS. Do it for a week, or
do it every week. Either way, you’ll be coming back for more of these perfectly designed routines.
Beachbody Performance Energize Beachbody Performance Recharge Beachbody Performance Recover
For more information, visit BeachbodyPerformance.com.
Consult your physician and follow all safety instructions before beginning this high-intensity and physically demanding exercise program.
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Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.
You’ll need a weight bench or stability ball, a chin-up bar or resistance bands with door attachment, and dumbbells.
Additionally, we also recommend a towel, water, and Beachbody Performance™ to get the most from your workouts.