rectus abdominis

avatar 2020年1月10日10:45:18rectus abdominis已关闭评论

rectus abdominis 腹直肌

transversus abdominis 腹横肌

internal oblique 内斜肌

external oblique 外斜肌

iliopsoas 髂腰肌

rectus femoris 股直肌

tensor fasciae latae 阔筋膜张肌 sartorius 缝匠肌 hip flexors 髋部屈肌

spine 脊柱 hip 臀部 flexion 弯曲 curl up 卷腹(spine flextion) sit up 仰卧起坐(hip flextion) abdominal muscles 腹肌 dynamic contraction 动态收缩 Curl ups(maximum flexion of the spine)-->pelvic posterior tilt 骨盆后倾运动-->Sit Up phase psoas muscles 腰肌 lumbar spine 腰椎 vertebrae 脊椎

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