You made it to the final workout!
Punch and kick your way through the festive season with 30 minutes of cardio peak training. Get ready for challenging capoeira combinations, balancing sidekicks and more.
Since it’s the season of giving, we’ve got some treats up for grabs - just post a pic, video or workout review on our Facebook group page, with the hashtag #12DaysofFitness and you’ll be in to win one of three prize packs or a 12 Month LES MILLS On Demand Membership for you and a friend.
Find the workout here: https://watch.lesmillsondemand.com/videos/bodycombat-76-express