avatar 2019年12月3日19:14:35WEEK OF HARD LABOR Calendar已关闭评论

Get to work with A WEEK OF HARD LABOR™, 5 new intense workouts that are the perfect
“Whatever It Takes” complement to your training library. Each day, Sagi targets a different muscle
group and takes it to exhaustion. This is no cakewalk. This is about RESULTS. Do it for a week, or
do it every week. Either way, you’ll be coming back for more of these perfectly designed routines.
Beachbody Performance Energize Beachbody Performance Recharge Beachbody Performance Recover
For more information, visit BeachbodyPerformance.com.
Consult your physician and follow all safety instructions before beginning this high-intensity and physically demanding exercise program.

© 2017 Beachbody, LLC. All rights reserved. Beachbody, LLC is the owner of the A WEEK OF HARD LABOR, Beachbody Performance,
Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.
You’ll need a weight bench or stability ball, a chin-up bar or resistance bands with door attachment, and dumbbells.
Additionally, we also recommend a towel, water, and Beachbody Performance™ to get the most from your workouts.